Yesterday I read a really interesting article in The New York Times on the conflation of the “wellness” industry with medicine. The piece talked about all the current wellness fads–everything charcoal, detoxing, supplements–and how most of them have very little impact on a person’s overall health or longevity of life.

Even more concerning–because you would think it would be obvious–these things do nothing to cure or prevent disease. Yet many people believe “wellness” products and regimens can keep them cancer-free, make their arthritis go away or miraculously reverse the effects of a host of ailments.

Scrolling my Facebook feed, I’m not surprised so many people believe this malarkey. I regularly see posts about the “lies” told by “Big Pharma,” along with posts touting the ability of everything from marijuana to essential oils to treat and cure everything from anxiety to cancer.

Don’t get me wrong–I’m not totally poo-pooing alternative medicine or wellness products/practices. I’ve tried some of these things, and I think there’s merit in things outside the traditional realm of Western medicine, even if it’s just a placebo that makes me feel better mentally. And I do believe in medicinal uses for marijuana, particularly in relieving symptoms like nausea.

BUT. And this is a big but–I would never do or tout one of those wellness practices/products in place of actual medical care/medicine. Because for one thing, I am not a doctor. I have not studied or practiced medicine. Beyond personal experience and internet research, I have no knowledge of how and why certain treatments work for certain diseases.

Just thinking about breast cancer, I had no idea before being diagnosed how incredibly complex this disease is. There’s no such thing as just breast cancer–each case is different, based on a host of variables–rate of growth, hormone and protein receptors, genetic mutations. Two women with breast cancer may have completely different treatments because their cancers are different types.

Because of that, there’s no one magic bullet that cures all cancer. And to suggest that marijuana or essential oils or some yet-to-be-determined plant from a rainforest is the magical cure that everyone dreams of is at best naive, and at worst very dangerous.

Because here’s the thing–there are people who believe this stuff. They don’t do their research, and they don’t ask questions. They read something on Facebook and believe it.  And that person can be in great harm if they read that your essential oil is the only thing they need to treat their cancer.

Listen, I get it–chemo is scary, and it sucks. And sometimes it doesn’t work. But a lot of the time, it does. It did for me. And so I get a little bent out of shape when I see someone with no medical training spouting half-truths or outright lies on the internet to help sell their multi-level marketing company’s products.

It’s a slap in the face to anyone who’s undergone chemotherapy–essentially pointing out you must be an idiot to allow that “poison” into your body. And it’s discounting the years of research and work done to create these drugs and bring them to patients.

The old adage says if something seems too good to be true, it probably is. I feel like that’s more applicable than ever, and I really hope people will keep that in mind, think critically, and ask questions and demand science-based answers. And stop sharing dumb shit on the internet!

**steps off soapbox